Food database and calorie counter Source: Member

Souplantation

Vegetable Medley

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 10
Calories 90
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 520mg 22%
Total Carbohydrate 14g 5%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member brysonkido on 12 Mar 08, and last modified on 07 Nov 10 by member feistyfella .

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (12%)
 
Protein (11%)
Carbohydrates, 14g (77%) Fat, 1g (12%) Protein, 2g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
1g
Carbs
14g
Protein
2g
There are 90 calories in a 1 cup serving of Souplantation Vegetable Medley.
Calorie breakdown: 12% fat, 77% carbs, 11% protein.

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Other Types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
  view more mixed vegetables nutritional info
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Recently Eaten By:

SteveGC
on 08 December 2014
a1966guy
on 15 October 2014
echiang
on 04 October 2014
srushing
on 24 June 2014

Recently Eaten With:

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