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Food database and calorie counter Source: Member

Souplantation

Tuna Tarragon

Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 135
Calories 250
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 480mg 20%
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member unokatho86 on 22 Aug 11.

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (56%)
 
Protein (9%)
Carbohydrates, 21g (35%) Fat, 15g (56%) Protein, 6g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
15g
Carbs
21g
Protein
6g
There are 250 calories in a 1/2 cup serving of Souplantation Tuna Tarragon.
Calorie breakdown: 56% fat, 35% carbs, 9% protein.

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Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
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Egg Salad
Greek Salad
  view more salads nutritional info
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