Food database and calorie counter Source: Member


Classic French Onion

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 54
Calories 150
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 1250mg 52%
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 8g  
Protein 1g  
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member brysonkido on 12 Mar 08.

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of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (59%)
Fat (38%)
Protein (3%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 150 calories in a 1 cup serving of Souplantation Classic French Onion.
Calorie breakdown: 38% fat, 59% carbs, 3% protein.

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