Food database and calorie counter Source: Member

Souplantation

Apple Cinnamon Bran Muffin

Nutrition Facts
Serving Size 1 piece
 
Amount Per Serving
Calories from Fat 4.5
Calories 130
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 30g 10%
  Dietary Fiber 3g 12%
  Sugars 16g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mf0722 on 25 Feb 10, and last modified on 18 Oct 10 by member skynsi .

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
Carbohydrates, 30g (91%) Fat, 0.5g (3%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
0.5g
Carbs
30g
Protein
2g
There are 130 calories in a 1 piece serving of Souplantation Apple Cinnamon Bran Muffin.
Calorie breakdown: 3% fat, 91% carbs, 6% protein.

Related Muffins from Souplantation:

Caribbean Key Lime Muffin
Cherry Nut Muffin
Chocolate Brownie Muffin
Chocolate Peanut Butter Chip Muffin
French Quarter Praline Muffin
Mango Tropics Muffin with Coconut
  find more souplantation muffins products

More Products from Souplantation:

French Toast
Fat-Free Italian Salad Dressing
Shepherd's Pie Soup
Chocolate Lava Cake
Hot Bacon Potatoes with Roasted Garlic
  view all souplantation products

Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

healthysue
on 05 February 2014
crabby Kat
on 14 August 2013
eadams9317
on 10 May 2013
a1966guy
on 08 March 2013

Recently Eaten With:

FatSecret members have recently eaten Souplantation Apple Cinnamon Bran Muffin with these foods:
Grimmway Farms Shredded Carrots
Souplantation Ranch Dressing
Souplantation Buttermilk Cornbread
Souplantation Garlic Asiago Focaccia
Souplantation Fat Free Honey Mustard Dressing


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