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Food database and calorie counter Source: Member

Souper Salad

Garden Vegetable Soup

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 15
Calories 60
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 380mg 16%
Total Carbohydrate 10g 3%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 2g  
 
Vitamin A 48% Vitamin C 11%
Calcium 4% Iron 3%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Turrel on 08 Nov 10, and last modified on 10 Jan 11 by member DHOwens .

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (27%)
 
Protein (12%)
Carbohydrates, 10g (61%) Fat, 2g (27%) Protein, 2g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
2g
Carbs
10g
Protein
2g
There are 60 calories in a 1 cup serving of Souper Salad Garden Vegetable Soup.
Calorie breakdown: 27% fat, 61% carbs, 12% protein.

Related Soups from Souper Salad:

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Other Types of Soups:

Tomato Soup
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Recently Eaten By:

DylanRose
on 27 January 2014
9dayswonder
on 02 July 2013
REMann
on 24 March 2013
Ana4evr
on 05 March 2013

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