Food database and calorie counter  

Souper Salad

Garden Vegetable Soup

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
10.00g
4%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Jan 11 11:07 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (27%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
2g
Carbs
10g
Protein
2g
There are 60 calories in 1 cup of Souper Salad Garden Vegetable Soup.
Calorie breakdown: 27% fat, 61% carbs, 12% protein.

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Other Types of Soups:

Taco Soup
Chicken Soup
Tomato Soup
Miso Soup
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Vegetable Soup (Canned, Condensed)
  view more soups nutritional info
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