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Food database and calorie counter Source: Member

Souper Salad

Cornbread

Nutrition Facts
Serving Size 1 piece
 
Amount Per Serving
Calories from Fat 30
Calories 130
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 270mg 11%
Total Carbohydrate 23g 8%
  Dietary Fiber 1g 4%
  Sugars 7g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Turrel on 12 Nov 10.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (24%)
 
Protein (6%)
Carbohydrates, 23g (70%) Fat, 3.5g (24%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
3.5g
Carbs
23g
Protein
2g
There are 130 calories in a 1 piece serving of Souper Salad Cornbread.
Calorie breakdown: 24% fat, 70% carbs, 6% protein.

Related Cornbread from Souper Salad:

Green Chili Cornbread

Related Bread from Souper Salad:

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Other Types of Cornbread:

Cornbread (Home Recipe)
Cornbread (Dry Mix, Prepared)
Cornbread (Corn Muffin) (Dry Mix)
Cornbread (with Low Fat (2%) Milk)
Round Stick Cornbread Muffin
Chicken Cornbread
  view more cornbread nutritional info

Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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Recently Eaten By:

murm56
on 19 March 2014
rwj07
on 20 February 2014
Jeff Garner
on 30 January 2014
Ramdu
on 09 November 2013

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