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Food database and calorie counter Source: Member

Souper Salad

Beets

Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 4g 1%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 0g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Turrel on 12 Nov 10.

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1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
Carbohydrates, 4g (100%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0g
Carbs
4g
Protein
0g
There are 20 calories in a 1/4 cup serving of Souper Salad Beets.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Related Vegetables from Souper Salad:

Black Olives
Broccoli
Carrots
Cauliflower
Celery
Cucumbers
  find more souper salad vegetables products

More Products from Souper Salad:

Loaded Potato Salad
Corn Taco Shell
Taco Meat
Vegetable Beef Soup
Sweet Potato
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Other Types of Beets:

Beets
Pickled Beets (Solids and Liquids, Canned)
Beets (Drained Solids, Canned)
Beets (Solids and Liquids, Canned)
Cooked Beets (from Fresh)
Pickled Beets
  view more beets nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten By:

clstucker
on 19 July 2013
Cc0nway
on 02 February 2013
jconner
on 06 December 2012
bigdogdoty
on 09 July 2012

Recently Eaten With:

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