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Food database and calorie counter Source: Member

Sopraffina

Low Carb Nicoise Salad

Nutrition Facts
Serving Size 1 serving (5oz)
 
Amount Per Serving
Calories from Fat 111
Calories 199
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat -
Cholesterol 27mg 9%
Sodium 574mg 24%
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 17g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Valerina12 on 01 Nov 10.

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10%
of RDI*
(199 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (56%)
 
Protein (36%)
Carbohydrates, 4g (8%) Fat, 12g (56%) Protein, 17g (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
199
Fat
12g
Carbs
4g
Protein
17g
There are 199 calories in 1 serving of Sopraffina Low Carb Nicoise Salad.
Calorie breakdown: 56% fat, 8% carbs, 36% protein.

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