Food database and calorie counter Source: Member

Sonny's Bar-B-Q

Big Salad with Charbroiled Chicken

Nutrition Facts
Serving Size: 1 salad
 
Amount Per Serving
Calories from Fat 59
Calories 306
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
Cholesterol 46mg 15%
Sodium 704mg 29%
Total Carbohydrate 34g 11%
  Dietary Fiber 6g 24%
  Sugars 9g  
Protein 36g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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15%
of RDI*
(306 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (18%)
 
Protein (42%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
306
Fat
7g
Carbs
34g
Protein
36g
There are 306 calories in a 1 salad serving of Sonny's Bar-B-Q Big Salad with Charbroiled Chicken.
Calorie breakdown: 18% fat, 40% carbs, 42% protein.

Related Chicken Salad from Sonny's Bar-B-Q:

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