Food database and calorie counter Source: Member

Sonny's Bar-B-Q

Big Salad with Charbroiled Chicken

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 59
Calories 306
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
Cholesterol 46mg 15%
Sodium 704mg 29%
Total Carbohydrate 34g 11%
  Dietary Fiber 6g 24%
  Sugars 9g  
Protein 36g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 15 Sep 10.

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15%
of RDI*
(306 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (18%)
 
Protein (42%)
Carbohydrates, 34g (40%) Fat, 7g (18%) Protein, 36g (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
306
Fat
7g
Carbs
34g
Protein
36g
There are 306 calories in a 1 salad serving of Sonny's Bar-B-Q Big Salad with Charbroiled Chicken.
Calorie breakdown: 18% fat, 40% carbs, 42% protein.

Related Chicken Salad from Sonny's Bar-B-Q:

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Recently Eaten By:

Jennifer2c
on 15 October 2014
Raylynn82
on 23 July 2014
grayfield
on 17 July 2014
FlaGirlieGirl
on 24 April 2014

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