Food database and calorie counter Source: Member


Onion Rings (Regular)

Nutrition Facts
Serving Size 1 serving (156g)
Amount Per Serving
Calories from Fat 190
Calories 440
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 3.5g 18%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 55g 18%
  Dietary Fiber 3g 12%
  Sugars 14g  
Protein 6g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mcnabbkyle on 07 Sep 08.

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of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
Carbohydrate (50%)
Fat (44%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 440 calories in 1 serving of Sonic Onion Rings (Regular).
Calorie breakdown: 44% fat, 51% carbs, 6% protein.

Related Onion Rings from Sonic:

Onion Rings (Large)

Related Sides from Sonic:

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Other Types of Onion Rings:

Baked or Fried Batter Dipped Onion Rings
Onion Rings (Breaded and Fried)
Carl's Jr. Onion Rings
Baked or Fried Batter Dipped Onion Rings (from Fresh)
Burger King Onion Rings (Medium)
  view more onion rings nutritional info

Other Types of Sides:

Potato French Fries
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info
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Recently Eaten By:

LO-Carb Karen
on 05 October 2015
on 02 October 2015
on 28 September 2015
Aaron 86
on 17 September 2015

Recently Eaten With:

FatSecret members have recently eaten Sonic Onion Rings (Regular) with these foods:
Sonic Watermelon Slush (Medium)
Sonic Chicago Dog
Cheddar Cheese
Hormel Oven Roasted Deli Turkey

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