Food database and calorie counter Source: Member


Onion Rings (Regular)

Nutrition Facts
Serving Size: 1 serving (156g)
Amount Per Serving
Calories from Fat 190
Calories 440
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 3.5g 18%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 55g 18%
  Dietary Fiber 3g 12%
  Sugars 14g  
Protein 6g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
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of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
Carbohydrate (50%)
Fat (44%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 440 calories in 1 serving of Sonic Onion Rings (Regular).
Calorie breakdown: 44% fat, 51% carbs, 6% protein.

Related Onion Rings from Sonic:

Onion Rings (Large)

Related Sides from Sonic:

Tater Tots with Chili & Cheese (Large)
Tater Tots with Cheese (Large)
French Fries with Chili & Cheese (Large)
Tater Tots with Cheese (Regular)
Mozzarella Sticks
French Fries with Cheese (Sonic Size)
  find more sonic sides products

Other Types of Onion Rings:

Onion Rings (Breaded and Fried)
Baked or Fried Batter Dipped Onion Rings (from Fresh)
Carl's Jr. Onion Rings
Burger King Onion Rings (Medium)
Baked or Fried Batter Dipped Onion Rings
  view more onion rings nutritional info

Other Types of Sides:

Hash Brown (from Frozen)
Fish Stick Patty or Fillet
Potato French Fries
Potato Pancakes
Baked Potato (Peel Eaten)
  view more sides nutritional info
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