Food database and calorie counter Source: Member

Sonic

M&M's Sonic Blast (Regular)

Nutrition Facts
Serving Size: 14 oz (374g)
 
Amount Per Serving
Calories from Fat 210
Calories 600
 
% Daily Values*
Total Fat 24g 37%
  Saturated Fat 15g 75%
Cholesterol 60mg 20%
Sodium 210mg 9%
Total Carbohydrate 88g 29%
  Dietary Fiber 1g 4%
  Sugars 78g  
Protein 8g  
 
Vitamin A 10% Vitamin C 0%
Calcium 30% Iron 8%
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30%
of RDI*
(600 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (36%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
600
Fat
24g
Carbs
88g
Protein
8g
There are 600 calories in a 14 oz serving of Sonic M&M's Sonic Blast (Regular).
Calorie breakdown: 36% fat, 59% carbs, 5% protein.

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