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Food database and calorie counter Source: Member

Sonic

M&M's Sonic Blast (Regular)

Nutrition Facts
Serving Size 14 oz (374g)
 
Amount Per Serving
Calories from Fat 210
Calories 600
 
% Daily Values*
Total Fat 24g 37%
  Saturated Fat 15g 75%
Cholesterol 60mg 20%
Sodium 210mg 9%
Total Carbohydrate 88g 29%
  Dietary Fiber 1g 4%
  Sugars 78g  
Protein 8g  
 
Vitamin A 10% Vitamin C 0%
Calcium 30% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 21 Apr 09.

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30%
of RDI*
(600 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (36%)
 
Protein (5%)
Carbohydrates, 88g (59%) Fat, 24g (36%) Protein, 8g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
600
Fat
24g
Carbs
88g
Protein
8g
There are 600 calories in a 14 oz serving of Sonic M&M's Sonic Blast (Regular).
Calorie breakdown: 36% fat, 59% carbs, 5% protein.

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Recently Eaten By:

kbolewski
on 27 March 2014
oxxblue
on 01 March 2014
lildunning
on 19 September 2013
mcabee7
on 07 August 2013

Recently Eaten With:

FatSecret members have recently eaten Sonic M&M's Sonic Blast (Regular) with these foods:
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