Food database and calorie counter Source: Member

Sonic

Hickory Crispy Chicken & Bacon Flatmelt

Nutrition Facts
Serving Size 1 sandwich (226g)
 
Amount Per Serving
Calories from Fat 290
Calories 650
 
% Daily Values*
Total Fat 32g 49%
  Saturated Fat 8g 40%
  Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 1620mg 68%
Total Carbohydrate 58g 19%
  Dietary Fiber 4g 16%
  Sugars 6g  
Protein 33g  
 
Vitamin A 6% Vitamin C 4%
Calcium 10% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member rscsunshine on 03 Sep 12.

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32%
of RDI*
(650 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (44%)
 
Protein (20%)
Carbohydrates, 58g (36%) Fat, 32g (44%) Protein, 33g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
650
Fat
32g
Carbs
58g
Protein
33g
There are 650 calories in a 1 sandwich serving of Sonic Hickory Crispy Chicken & Bacon Flatmelt.
Calorie breakdown: 44% fat, 36% carbs, 20% protein.

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Recently Eaten By:

Ttiggerkaleigh
on 08 June 2014



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