Food database and calorie counter Source: Member

Sonic

Grilled Chicken Sandwich

Nutrition Facts
Serving Size 1 sandwich (219g)
 
Amount Per Serving
Calories from Fat 180
Calories 430
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 940mg 39%
Total Carbohydrate 33g 11%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 28g  
 
Vitamin A 6% Vitamin C 8%
Calcium 10% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
without mayo but mustard
Information for this food was submitted to the FatSecret food database by member imnumber7 on 31 Oct 08, and last modified on 19 Apr 12 by member umrjake57 .

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22%
of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (42%)
 
Protein (27%)
Carbohydrates, 33g (31%) Fat, 20g (42%) Protein, 28g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
430
Fat
20g
Carbs
33g
Protein
28g
There are 430 calories in a 1 sandwich serving of Sonic Grilled Chicken Sandwich.
Calorie breakdown: 42% fat, 31% carbs, 27% protein.

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Recently Eaten By:

PA Slammer
on 10 December 2014
PinkyPie15
on 06 December 2014
sweety2008
on 06 December 2014
jberg84
on 26 November 2014

Recently Eaten With:

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