Food database and calorie counter Source: Member


Chocolate Shake (Regular)

Nutrition Facts
Serving Size 14 oz (436g)
Amount Per Serving
Calories from Fat 150
Calories 540
% Daily Values*
Total Fat 25.6g 39%
  Saturated Fat 17.9g 90%
  Trans Fat 0g  
Cholesterol 102mg 34%
Sodium 320mg 13%
Total Carbohydrate 76g 25%
  Dietary Fiber 0g 0%
  Sugars 49g  
Protein 8g  
Vitamin A 20% Vitamin C 0%
Calcium 26% Iron 22%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This information is directly from the Sonic Website.
Information for this food was submitted to the FatSecret food database by member 3forB on 03 Jul 08, and last modified on 26 Jun 10 by member sophiasmama .

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of RDI*
(540 calories)
27% of RDI
Calorie Breakdown:
Carbohydrate (53%)
Fat (41%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 540 calories in a 14 oz serving of Sonic Chocolate Shake (Regular).
Calorie breakdown: 41% fat, 54% carbs, 6% protein.

Related Milk Shakes from Sonic:

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Banana Cream Pie Shake (Regular)
Banana Shake (Large)
Banana Shake (Regular)
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Chocolate Cream Pie Shake (Large)
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Other Types of Milk Shakes:

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Vanilla Shake
Thick Vanilla Milk Shake
Thick Chocolate Milk Shake
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  view more milk shakes nutritional info

Other Types of Desserts:

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Recently Eaten By:

on 14 May 2016
johnny be bad
on 21 April 2016
on 17 April 2016
on 23 March 2016

Recently Eaten With:

FatSecret members have recently eaten Sonic Chocolate Shake (Regular) with these foods:
Denny's Chicken Noodle Soup
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