Food database and calorie counter Source: Member

Sonic

Chocolate Shake (Regular)

Nutrition Facts
Serving Size 14 oz (436g)
 
Amount Per Serving
Calories from Fat 150
Calories 540
 
% Daily Values*
Total Fat 25.6g 39%
  Saturated Fat 17.9g 90%
  Trans Fat 0g  
Cholesterol 102mg 34%
Sodium 320mg 13%
Total Carbohydrate 76g 25%
  Dietary Fiber 0g 0%
  Sugars 49g  
Protein 8g  
 
Vitamin A 20% Vitamin C 0%
Calcium 26% Iron 22%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This information is directly from the Sonic Website.
Information for this food was submitted to the FatSecret food database by member 3forB on 03 Jul 08, and last modified on 26 Jun 10 by member sophiasmama .

Is this information inaccurate or incomplete?
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27%
of RDI*
(540 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (41%)
 
Protein (5%)
Carbohydrates, 76g (54%) Fat, 25.6g (41%) Protein, 8g (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
540
Fat
25.6g
Carbs
76g
Protein
8g
There are 540 calories in a 14 oz serving of Sonic Chocolate Shake (Regular).
Calorie breakdown: 41% fat, 54% carbs, 5% protein.

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Recently Eaten By:

jaysettles
on 24 November 2014
cindygracie
on 09 November 2014
Mneuman
on 18 October 2014
kaylaherburger
on 10 October 2014

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