Food database and calorie counter Source: Mobile User


BLT Toaster

Nutrition Facts
Serving Size: 1 sandwich (202g)
Amount Per Serving
Calories from Fat 280
Calories 490
% Daily Values*
Total Fat 31g 48%
  Saturated Fat 7g 35%
Cholesterol 40mg 13%
Sodium 960mg 40%
Total Carbohydrate 39g 13%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 14g  
Vitamin A 8% Vitamin C 6%
Calcium 8% Iron 6%
Information for this food was submitted to the FatSecret food database by a Mobile User on 21 Dec 10, and last modified on 14 Jan 11 by member julipaul .

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of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
Carbohydrate (32%)
Fat (57%)
Protein (11%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 490 calories in a 1 sandwich serving of Sonic BLT Toaster.
Calorie breakdown: 57% fat, 32% carbs, 11% protein.

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