Food database and calorie counter Source: Mobile User

Sonic

BLT Toaster

Nutrition Facts
Serving Size 1 sandwich (202g)
 
Amount Per Serving
Calories from Fat 280
Calories 490
 
% Daily Values*
Total Fat 31g 48%
  Saturated Fat 7g 35%
Cholesterol 40mg 13%
Sodium 960mg 40%
Total Carbohydrate 39g 13%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 14g  
 
Vitamin A 8% Vitamin C 6%
Calcium 8% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 21 Dec 10, and last modified on 14 Jan 11 by member julipaul .

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24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (57%)
 
Protein (11%)
Carbohydrates, 39g (32%) Fat, 31g (57%) Protein, 14g (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
490
Fat
31g
Carbs
39g
Protein
14g
There are 490 calories in a 1 sandwich serving of Sonic BLT Toaster.
Calorie breakdown: 57% fat, 32% carbs, 11% protein.

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Recently Eaten By:

2marylou
on 02 October 2014
sunny19342
on 27 August 2014
cbonita
on 06 July 2014
Shera
on 11 June 2014

Recently Eaten With:

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