Food database and calorie counter Source: Member

Soluppa

Corn Chowder

Nutrition Facts
Serving Size 8 fl oz (240ml)
 
Amount Per Serving
Calories from Fat 68
Calories 192
 
% Daily Values*
Total Fat 7.7g 12%
  Saturated Fat 3.3g 16%
Cholesterol 19.1mg 6%
Sodium 310.7mg 13%
Total Carbohydrate 28.3g 9%
  Dietary Fiber 2.9g 12%
  Sugars 3g  
Protein 5.6g  
 
Vitamin A 12% Vitamin C 38%
Calcium 10% Iron 5%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member SwirlingFloater on 18 Jan 11.

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10%
of RDI*
(192 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (34%)
 
Protein (11%)
Carbohydrates, 28.3g (55%) Fat, 7.7g (34%) Protein, 5.6g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
192
Fat
7.7g
Carbs
28.3g
Protein
5.6g
There are 192 calories in a 8 fl oz serving of Soluppa Corn Chowder.
Calorie breakdown: 34% fat, 55% carbs, 11% protein.

Related Soups from Soluppa:

Cranberry Pumpkin Bisque
Herb Roasted Vegetable Soup
Tomato Basil Soup
Wild Rice Gumbo

Other Types of Chowders:

Clam Chowder
New England Clam Chowder
Manhattan Clam Chowder
Fish Chowder
Potato Chowder
Chunky Chicken Mushroom Corn Chowder
  view more chowders nutritional info

Other Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info
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Recently Eaten By:

jingmo
on 12 October 2014
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