Food database and calorie counter Source: Mobile User

Sodexo

Turkey and Cheese Sandwich

Nutrition Facts
Serving Size 1 sandwich (173g)
 
Amount Per Serving
Calories from Fat 130
Calories 293
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 1100mg 46%
Total Carbohydrate 28g 9%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 24g  
 
Vitamin A 20% Vitamin C 4%
Calcium 20% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 17 Nov 10.

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15%
of RDI*
(293 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (39%)
 
Protein (28%)
Carbohydrates, 28g (33%) Fat, 15g (39%) Protein, 24g (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
293
Fat
15g
Carbs
28g
Protein
24g
There are 293 calories in a 1 sandwich serving of Sodexo Turkey and Cheese Sandwich.
Calorie breakdown: 39% fat, 33% carbs, 28% protein.

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Other Types of Sandwiches:

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Ham and Cheese Sandwich
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Recently Eaten By:

vasilismono
on 02 September 2014
RedDevils
on 02 September 2014
greenhornet
on 01 September 2014
dobnarr
on 27 August 2014

Recently Eaten With:

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