Food database and calorie counter Source: Mobile User


Turkey and Cheese Sandwich

Nutrition Facts
Serving Size 1 sandwich (173g)
Amount Per Serving
Calories from Fat 130
Calories 293
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 1100mg 46%
Total Carbohydrate 28g 9%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 24g  
Vitamin A 20% Vitamin C 4%
Calcium 20% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 17 Nov 10.

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of RDI*
(293 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (33%)
Fat (39%)
Protein (28%)
Carbohydrates, 28g (33%) Fat, 15g (39%) Protein, 24g (28%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 293 calories in a 1 sandwich serving of Sodexo Turkey and Cheese Sandwich.
Calorie breakdown: 39% fat, 33% carbs, 28% protein.

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Recently Eaten By:

on 26 January 2015
on 17 January 2015
on 14 January 2015
on 15 January 2015

Recently Eaten With:

FatSecret members have recently eaten Sodexo Turkey and Cheese Sandwich with these foods:
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Frito-Lay Baked Potato Chips
Chunky Chicken Vegetable with Potato and Cheese Soup

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