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Food database and calorie counter Source: Member

Sodexo

Blueberry Muffin

Nutrition Facts
Serving Size 1 muffin (126g)
 
Amount Per Serving
Calories from Fat 80
Calories 350
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 470mg 20%
Total Carbohydrate 61g 20%
  Dietary Fiber 1g 4%
  Sugars 33g  
Protein 4g  
 
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member TripleJ77 on 26 Oct 12.

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18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (24%)
 
Protein (4%)
Carbohydrates, 61g (72%) Fat, 9g (24%) Protein, 4g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
350
Fat
9g
Carbs
61g
Protein
4g
There are 350 calories in a 1 muffin serving of Sodexo Blueberry Muffin.
Calorie breakdown: 24% fat, 72% carbs, 4% protein.

More Products from Sodexo:

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Green Beans with Red Pepper and Garlic
Ranch Style Black Beans
Creamy Broccoli Cheddar Soup
  view all sodexo products

Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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