Food database and calorie counter Source: Member


Blueberry Muffin

Nutrition Facts
Serving Size: 1 muffin (126g)
Amount Per Serving
Calories from Fat 80
Calories 350
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 470mg 20%
Total Carbohydrate 61g 20%
  Dietary Fiber 1g 4%
  Sugars 33g  
Protein 4g  
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 10%
Information for this food was submitted to the FatSecret food database by member TripleJ77 on 26 Oct 12.

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of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (71%)
Fat (24%)
Protein (5%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 350 calories in a 1 muffin serving of Sodexo Blueberry Muffin.
Calorie breakdown: 24% fat, 72% carbs, 5% protein.

More Products from Sodexo:

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West African Grilled Chicken Sandwich
Crispy Orange Chicken
Seared Vegetable Lo Mein
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  view all sodexo products

Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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