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Food database and calorie counter Source: Member

Snack A Jacks

Lightly Salted Popcorn

Nutrition Facts
Serving Size 1 bag (13g)
 
Amount Per Serving
Calories from Fat 11.7
Calories 48
 
% Daily Values*
Total Fat 1.3g 2%
  Saturated Fat 0.2g 1%
Cholesterol -
Sodium 0.07mg 0%
Total Carbohydrate 7.5g 2%
  Dietary Fiber -
  Sugars 0.1g  
Protein 1.6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member sofitsa on 14 Apr 08.

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2%
of RDI*
(48 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (24%)
 
Protein (14%)
Carbohydrates, 7.5g (62%) Fat, 1.3g (24%) Protein, 1.6g (14%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 48 calories in 1 serving of Snack A Jacks Lightly Salted Popcorn.
Calorie breakdown: 24% fat, 62% carbs, 14% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 7.5g.

Related Snacks from Snack A Jacks:

Snack A Jacks
Snack A Jacks - Barbecue
Snack A Jacks - Caramel
Snack A Jacks - Mature Cheddar & Red Onion
Snack A Jacks - Prawn Cocktail

Other types of Popcorn:

Air Popped Popcorn
Oil Popped White Popcorn
Oil Popped Popcorn (Microwaved)
Lowfat Popcorn Popped in Oil
Buttered Air Popped Popcorn
Buttered Popcorn Popped in Oil
  view more popcorn nutritional info

Other types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Trail Mix
  view more snacks nutritional info
 
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Recently eaten by:

thanos
on 17 May 2009
-Emma-
on 22 April 2009
nikiwhitt
on 26 February 2009
MrsHumphreyjr
on 18 January 2009

Recently eaten with:

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