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Food database and calorie counter Source: Member

Smucker's

Original Red River Hot Cereal

Nutrition Facts
Serving Size 1/4 cup (40g)
 
Amount Per Serving
Calories from Fat 22.5
Calories 150
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.1g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 28g 9%
  Dietary Fiber 6g 24%
  Sugars 0g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member splaax on 14 Jun 08, and last modified on 25 Aug 12 by member sailingirl .

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (14%)
 
Protein (15%)
Carbohydrates, 28g (71%) Fat, 2.5g (14%) Protein, 6g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
2.5g
Carbs
28g
Protein
6g
There are 150 calories in a 1/4 cup serving of Smucker's Original Red River Hot Cereal.
Calorie breakdown: 14% fat, 71% carbs, 15% protein.

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  view more cereal nutritional info
 
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Recently eaten by:

thirdway
on 09 April 2013
dknut
on 14 April 2013
vickylynn74
on 11 April 2013
g01d10x
on 10 March 2013

Recently eaten with:

FatSecret members have recently eaten Smucker's Original Red River Hot Cereal with these foods:
Milk (Nonfat)
Coffee (Brewed From Grounds)
Goats Milk
Bananas
Coffee

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