Food database and calorie counter Source: Member

Smoothie King

High Protein Pineapple Smoothie (20 oz)

Nutrition Facts
Serving Size 1 smoothie (20oz)
 
Amount Per Serving
Calories from Fat 79
Calories 320
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1g 5%
Cholesterol 45mg 15%
Sodium 336mg 14%
Total Carbohydrate 29g 10%
  Dietary Fiber 2g 8%
  Sugars 23g  
Protein 28g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member losefatnow on 11 Aug 10.

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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (26%)
 
Protein (36%)
Carbohydrates, 29g (38%) Fat, 9g (26%) Protein, 28g (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
9g
Carbs
29g
Protein
28g
There are 320 calories in a 1 smoothie serving of Smoothie King High Protein Pineapple Smoothie (20 oz).
Calorie breakdown: 26% fat, 38% carbs, 36% protein.

Related Smoothies from Smoothie King:

Acai Adventure Smoothie (20 oz)
Angel Food Smoothie (20 oz)
Angel Food Smoothie (32 oz)
Apple Kiwi Kale Smoothie (20 oz)
Banana Boat Smoothie (20 oz)
Berry Punch Smoothie (20 oz)
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More Products from Smoothie King:

Strawberries
Vegetable Mix
  view all smoothie king products

Other Types of Smoothies:

Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Fruit Smoothie Drink
  view more smoothies nutritional info
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