Food database and calorie counter Source: Member

Smoothie King

High Protein Banana Smoothie (20 oz)

Nutrition Facts
Serving Size 1 smoothie (20oz)
 
Amount Per Serving
Calories from Fat 79
Calories 322
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 297mg 12%
Total Carbohydrate 32g 11%
  Dietary Fiber 4g 16%
  Sugars 23g  
Protein 27g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member djl531 on 24 May 12.

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16%
of RDI*
(322 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (26%)
 
Protein (34%)
Carbohydrates, 32g (40%) Fat, 9g (26%) Protein, 27g (34%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
322
Fat
9g
Carbs
32g
Protein
27g
There are 322 calories in a 1 smoothie serving of Smoothie King High Protein Banana Smoothie (20 oz).
Calorie breakdown: 26% fat, 40% carbs, 34% protein.

Related Smoothies from Smoothie King:

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Angel Food Smoothie (20 oz)
Angel Food Smoothie (32 oz)
Apple Kiwi Kale Smoothie (20 oz)
Banana Boat Smoothie (20 oz)
Berry Punch Smoothie (20 oz)
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More Products from Smoothie King:

Strawberries
Vegetable Mix
  view all smoothie king products

Other Types of Smoothies:

Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Fruit Smoothie Drink
  view more smoothies nutritional info
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