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Food database and calorie counter Source: Mobile User

Smoothie King

Banana Boat Smoothie (20 oz)

Nutrition Facts
Serving Size 1 smoothie (20oz)
 
Amount Per Serving
Calories from Fat 104
Calories 524
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 6g 30%
Cholesterol 51mg 17%
Sodium 299mg 12%
Total Carbohydrate 97g 32%
  Dietary Fiber 6g 24%
  Sugars 77g  
Protein 11g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 27 Jun 10.

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26%
of RDI*
(524 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (20%)
 
Protein (8%)
Carbohydrates, 97g (72%) Fat, 12g (20%) Protein, 11g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
524
Fat
12g
Carbs
97g
Protein
11g
There are 524 calories in a 1 smoothie serving of Smoothie King Banana Boat Smoothie (20 oz).
Calorie breakdown: 20% fat, 72% carbs, 8% protein.

Related Smoothies from Smoothie King:

Acai Adventure Smoothie (20 oz)
Angel Food Smoothie (20 oz)
Angel Food Smoothie (32 oz)
Berry Punch Smoothie (20 oz)
Berry Stimulating Mate (20 oz)
Blackberry Dream Smoothie (20 oz)
  find more smoothie king smoothies products

More Products from Smoothie King:

Strawberries
Vegetable Mix
Veggie Chips
  view all smoothie king products

Other Types of Smoothies:

Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Fruit Smoothie Drink
  view more smoothies nutritional info
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on 20 August 2013
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