Food database and calorie counter Source: Mobile User

Smoothie King

Banana Boat Smoothie (20 oz)

Nutrition Facts
Serving Size: 1 smoothie (20oz)
 
Amount Per Serving
Calories from Fat 104
Calories 524
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 6g 30%
Cholesterol 51mg 17%
Sodium 299mg 12%
Total Carbohydrate 97g 32%
  Dietary Fiber 6g 24%
  Sugars 77g  
Protein 11g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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26%
of RDI*
(524 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (20%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
524
Fat
12g
Carbs
97g
Protein
11g
There are 524 calories in a 1 smoothie serving of Smoothie King Banana Boat Smoothie (20 oz).
Calorie breakdown: 20% fat, 72% carbs, 8% protein.

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Other Types of Smoothies:

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Fruit Smoothie (made with Fruit or Fruit Juice only)
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  view more smoothies nutritional info
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