Food database and calorie counter Source: Member

Smithfield

Anytime Boneless Ham Steak

Nutrition Facts
Serving Size: 1 serving (3oz)
 
Amount Per Serving
Calories from Fat 22.5
Calories 90
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 740mg 31%
Potassium 0mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 13g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (24%)
 
Protein (55%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
2.5g
Carbs
5g
Protein
13g
There are 90 calories in 1 serving of Smithfield Anytime Boneless Ham Steak.
Calorie breakdown: 24% fat, 21% carbs, 55% protein.

Related Ham from Smithfield:

Smoked Black Forest Ham
Smoked Ham
Black Forest Ham
Lean Generation Honey Ham
Anytime Favorites Hardwood Smoked Ham Steak
Hardwood Smoked Ham
  find more smithfield ham products

More Products from Smithfield:

Hickory Smoked Pork Jowl Bacon
Roasted Garlic & Cracked Black Pepper Pork Tenderloin
Boneless Bacon Wrapped Pork Filet
Fully Cooked Bacon
All Natural Pork Tenderloin
  view all smithfield products

Other Types of Ham:

Deli Sliced Ham
Sliced Ham (Extra Lean)
Chopped Ham
Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Fresh Ham
  view more ham nutritional info
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