Food database and calorie counter Source: Member

Smithfield

Anytime Boneless Ham Steak

Nutrition Facts
Serving Size: 1 serving (3oz)
 
Amount Per Serving
Calories from Fat 22.5
Calories 90
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 740mg 31%
Potassium 0mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 13g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 26 May 18 03:02 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (24%)
 
Protein (55%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
2.5g
Carbs
5g
Protein
13g
There are 90 calories in 1 serving of Smithfield Anytime Boneless Ham Steak.
Calorie breakdown: 24% fat, 21% carbs, 55% protein.

Related Ham from Smithfield:

Sliced Honey Cured Boneless Ham
Boneless Ham Steak
Sliced Hickory Smoked Boneless Ham
Lean Generation Canadian Maple Ham
Smoked Ham
Spiral Sliced Hickory Smoked Ham
  find more smithfield ham products

More Products from Smithfield:

Pork Loin
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Boneless Center Cut Pork Chops
Roast Beef
Hickory Smoked Pork Jowl Bacon
  view all smithfield products

Other Types of Ham:

Sliced Ham (Extra Lean)
Deli Sliced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
Minced Ham
Fresh Ham
  view more ham nutritional info
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