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Food database and calorie counter Source: Member

Smashburger

Avocado Club Smashchicken

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 54
Calories 290
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1740mg 72%
Potassium 0mg  
Total Carbohydrate 28g 9%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 31g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Big3475 on 05 Jun 11, and last modified on 01 Aug 13 by member eahoulton .

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (19%)
 
Protein (42%)
Carbohydrates, 28g (39%) Fat, 6g (19%) Protein, 31g (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
6g
Carbs
28g
Protein
31g
There are 290 calories in a 1 sandwich serving of Smashburger Avocado Club Smashchicken.
Calorie breakdown: 19% fat, 39% carbs, 42% protein.

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