Food database and calorie counter Source: Member

Smartmade

Black Beans & Cheese Over Cilantro Lime Rice

Nutrition Facts
Serving Size: 1 package (283g)
 
Amount Per Serving
Calories from Fat 54
Calories 320
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 1.5g  
Cholesterol 20mg 7%
Sodium 610mg 25%
Total Carbohydrate 49g 16%
  Dietary Fiber 9g 36%
  Sugars 6g  
Protein 13g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (18%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
6g
Carbs
49g
Protein
13g
There are 320 calories in a 1 package serving of Smartmade Black Beans & Cheese Over Cilantro Lime Rice.
Calorie breakdown: 18% fat, 65% carbs, 17% protein.

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Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Wegmans Black Beans Canned
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Rosarita Low Fat Refried Black Beans
Black Beans (Canned)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
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Other Types of Beans:

Baked Beans
Green Snap Beans
Green String Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
  view more beans nutritional info
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