Food database and calorie counter Source: Member


White Cheddar Cheese Popcorn

Nutrition Facts
Serving Size 1 3/4 cups (28g)
Amount Per Serving
Calories from Fat 90
Calories 160
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 290mg 12%
Potassium 100mg  
Total Carbohydrate 14g 5%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 3g  
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
The standard bags (not mini) contain 5 servings

PLEASE NOTE : Product is available in several sizes, NOT just mini or 5 oz. size. I purchased a 9 oz. package on 07/20/15 that listed the serving size as " 1 oz (28g About 1 3/4 cups) ", therefore had 9 servings per package. Folks, please be careful about calculating portion size (In this case, it would have meant almost doubling the serving size[if I divided bag into 5 servings instead of 9 servings]or you can accidentally sabotage your diet.

ADDITIONAL nutritional data :
Vitamin E 8%, Thiamin 2%,Riboflavin 6%,Vitamin B6 4%, Phosphorus 10%, Magnesium 6%, Zinc 2%
Information for this food was submitted to the FatSecret food database by member jesscz on 09 Aug 08, and last modified on 21 Jul 15 by member Wheels5036 .

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of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (35%)
Fat (57%)
Protein (8%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 160 calories in a 1 3/4 cups serving of Smartfood White Cheddar Cheese Popcorn.
Calorie breakdown: 57% fat, 35% carbs, 8% protein.

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Recently Eaten By:

on 08 October 2015
Nicole Jones
on 06 October 2015
on 08 October 2015
on 08 October 2015

Recently Eaten With:

FatSecret members have recently eaten Smartfood White Cheddar Cheese Popcorn with these foods:
Nestle Crunch Candy Bar
Sprite Sprite
Wegmans Chilean Sea Bass
Dry Roasted Almonds (with Salt Added)
Milk (2% Lowfat with Added Vitamin A)

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