Food database and calorie counter Source: Member

Smartfood

White Cheddar Cheese Popcorn (2 oz Package)

Nutrition Facts
Serving Size 1 package (56.7g)
 
Amount Per Serving
Calories from Fat 180
Calories 320
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 10g  
  Monounsaturated Fat 6g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 10mg 0%
Potassium 200mg  
Total Carbohydrate 28g 9%
  Dietary Fiber 4g 16%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 6g  
 
Vitamin A 2% Vitamin C 0%
Calcium 10% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MSWDiet on 09 Dec 10.

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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (57%)
 
Protein (8%)
Carbohydrates, 28g (35%) Fat, 20g (57%) Protein, 6g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
320
Fat
20g
Carbs
28g
Protein
6g
There are 320 calories in a 1 package serving of Smartfood White Cheddar Cheese Popcorn (2 oz Package).
Calorie breakdown: 57% fat, 35% carbs, 8% protein.

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Recently Eaten By:

Alysha Putt
on 13 August 2014
kwebb5891
on 23 June 2014
kitty-eared-girl
on 06 June 2014
2QT2POOT
on 03 June 2014

Recently Eaten With:

FatSecret members have recently eaten Smartfood White Cheddar Cheese Popcorn (2 oz Package) with:
Fried Chicken Drumstick No Coating


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