Food database and calorie counter Source: Member

Smart Ones

Turkey with Mashed Potatoes

Nutrition Facts
Serving Size 1 package
 
Amount Per Serving
Calories from Fat 45
Calories 170
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 610mg 25%
Total Carbohydrate 15g 5%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 16g  
 
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member aleesmommie on 16 Dec 07, and last modified on 17 Sep 14 by member toriie .

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (27%)
 
Protein (37%)
Carbohydrates, 15g (36%) Fat, 5g (27%) Protein, 16g (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
5g
Carbs
15g
Protein
16g
There are 170 calories in a 1 package serving of Smart Ones Turkey with Mashed Potatoes.
Calorie breakdown: 27% fat, 36% carbs, 37% protein.

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Other Types of Turkey:

Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Ground Turkey
  view more turkey nutritional info
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Recently Eaten By:

booyah1998
on 17 October 2014
CeeCee Sedro
on 10 October 2014
jackied510
on 24 September 2014
spa328
on 25 September 2014

Recently Eaten With:

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