Food database and calorie counter Source: Member

Smart Ones

Turkey with Mashed Potatoes

Nutrition Facts
Serving Size 1 package
 
Amount Per Serving
Calories from Fat 60
Calories 200
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 710mg 30%
Total Carbohydrate 18g 6%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 17g  
 
Vitamin A 8% Vitamin C 4%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member aleesmommie on 16 Dec 07, and last modified on 13 Jan 10 by member lenadee .

Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (31%)
 
Protein (34%)
Carbohydrates, 18g (35%) Fat, 7g (31%) Protein, 17g (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
7g
Carbs
18g
Protein
17g
There are 200 calories in a 1 package serving of Smart Ones Turkey with Mashed Potatoes.
Calorie breakdown: 31% fat, 35% carbs, 34% protein.

Related Turkey from Smart Ones:

Bistro Selections Roast Turkey Medallions with Mushroom Gravy
Bistro Selections Stuffed Turkey Breast
Smart Creations Cranberry Turkey Medallions
Smart Creations Homestyle Turkey Breast with Stuffing
Smart Creations Slow Roasted Turkey Breast

More Products from Smart Ones:

Stone-Fired Crust Pizza Pepperoni
Smart Creations Portobella Mushroom Fajitas
Thin Crust Cheese Pizza
Smart Creations Fish & Chips
Smart Creations Pork Carnitas Fajitas
  view all smart ones products

Other Types of Turkey:

Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Ground Turkey
  view more turkey nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 package
 

Recently Eaten By:

oldfatguy
on 20 August 2014
Janet Marie Soileau
on 29 July 2014
czastrow
on 21 July 2014
AlainaZ
on 18 July 2014

Recently Eaten With:

FatSecret members have recently eaten Smart Ones Turkey with Mashed Potatoes with these foods:
Nabisco 100 Calorie Fudge Petites - Mint Fudge Chocolate Shortbread
Wendy's 5 Piece Chicken Nuggets
Wendy's French Fries (Value)
Hawaiian Punch Orange Ocean Fruit Punch
Diet Soda


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.