Food database and calorie counter Source: Member

Smart Ones

Smart Creations Chicken Fettucini

Nutrition Facts
Serving Size 1 package (283g)
 
Amount Per Serving
Calories from Fat 50
Calories 290
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 750mg 31%
Total Carbohydrate 40g 13%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 20g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member gug on 20 Dec 07, and last modified on 17 Mar 10 by member SorellaBella .

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (18%)
 
Protein (28%)
Carbohydrates, 40g (54%) Fat, 6g (18%) Protein, 20g (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
6g
Carbs
40g
Protein
20g
There are 290 calories in a 1 package serving of Smart Ones Smart Creations Chicken Fettucini.
Calorie breakdown: 18% fat, 54% carbs, 28% protein.

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Recently Eaten By:

Jabberwokee
on 24 November 2014
birdhollow
on 26 November 2014
Enthalpyfunction412
on 20 November 2014
A094916
on 17 November 2014

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