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Smart Ones

Smart Beginnings English Muffin Sandwich with Turkey Sausage

Nutrition Facts
Serving Size: 1 sandwich (123g)
 
Amount Per Serving
Calories from Fat 70
Calories 230
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 490mg 20%
Total Carbohydrate 26g 9%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 14g  
 
Vitamin A 4% Vitamin C 0%
Calcium 10% Iron 10%
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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (31%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
230
Fat
8g
Carbs
26g
Protein
14g
There are 230 calories in a 1 sandwich serving of Smart Ones Smart Beginnings English Muffin Sandwich with Turkey Sausage.
Calorie breakdown: 31% fat, 45% carbs, 24% protein.

Related English Muffins from Smart Ones:

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Other Types of English Muffins:

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Other Types of Muffins:

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