Food database and calorie counter Source: Member

Smart Ones

Bistro Selections Salisbury Steak with Mushroom Gravy and Asparagus

Nutrition Facts
Serving Size 1 package (255g)
 
Amount Per Serving
Calories from Fat 70
Calories 200
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 740mg 31%
Total Carbohydrate 12g 4%
  Dietary Fiber 4g 16%
  Sugars 5g  
Protein 20g  
 
Vitamin A 10% Vitamin C 15%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Salisbury steak with asparagus
Information for this food was submitted to the FatSecret food database by member love4life on 14 Jan 08, and last modified on 08 Nov 10 by member TXSnowman .

Is this information inaccurate or incomplete?
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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (33%)
 
Protein (42%)
Carbohydrates, 12g (25%) Fat, 7g (33%) Protein, 20g (42%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
200
Fat
7g
Carbs
12g
Protein
20g
There are 200 calories in a 1 package serving of Smart Ones Bistro Selections Salisbury Steak with Mushroom Gravy and Asparagus.
Calorie breakdown: 33% fat, 25% carbs, 42% protein.

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Recently Eaten By:

Happy Weight Loss
on 13 August 2013
currydl
on 12 January 2013
htyas
on 07 December 2012
jmguralski
on 07 December 2012

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