Food database and calorie counter Source: Member

Smart Ones

Bistro Selections Roasted Chicken with Sour Cream & Chive Mashed Potatoes

Nutrition Facts
Serving Size 1 package (269g)
 
Amount Per Serving
Calories from Fat 35
Calories 180
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 820mg 34%
Potassium 0mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 2g 8%
  Sugars 0.5g  
  Other Carbohydrate 0g  
Protein 17g  
 
Vitamin A 2% Vitamin C 0%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kkivymax on 29 Jan 08.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (20%)
 
Protein (37%)
Carbohydrates, 20g (43%) Fat, 4g (20%) Protein, 17g (37%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
4g
Carbs
20g
Protein
17g
There are 180 calories in a 1 package serving of Smart Ones Bistro Selections Roasted Chicken with Sour Cream & Chive Mashed Potatoes.
Calorie breakdown: 20% fat, 43% carbs, 37% protein.

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Chicken Thigh
Chicken Drumstick
Chicken Wing
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Recently Eaten By:

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