Food database and calorie counter Source: Member

Smart Ones

Bistro Selections Roasted Chicken with Sour Cream & Chive Mashed Potatoes

Nutrition Facts
Serving Size: 1 package (269g)
 
Amount Per Serving
Calories from Fat 35
Calories 180
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 820mg 34%
Potassium 0mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 2g 8%
  Sugars 0.5g  
  Other Carbohydrate 0g  
Protein 17g  
 
Vitamin A 2% Vitamin C 0%
Calcium 4% Iron 4%
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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (20%)
 
Protein (37%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
4g
Carbs
20g
Protein
17g
There are 180 calories in a 1 package serving of Smart Ones Bistro Selections Roasted Chicken with Sour Cream & Chive Mashed Potatoes.
Calorie breakdown: 20% fat, 43% carbs, 37% protein.

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