Food database and calorie counter Source: Member

Smart Ones

Bistro Selections Dragon Shrimp Lo Mein

Nutrition Facts
Serving Size 1 package (262g)
Amount Per Serving
Calories from Fat 35
Calories 240
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 690mg 29%
Total Carbohydrate 36g 12%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 14g  
Vitamin A 10% Vitamin C 6%
Calcium 4% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member VikkiM on 22 Jan 08.

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of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (61%)
Fat (15%)
Protein (24%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 240 calories in a 1 package serving of Smart Ones Bistro Selections Dragon Shrimp Lo Mein.
Calorie breakdown: 15% fat, 61% carbs, 24% protein.

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Other Types of Lo Mein:

Lo Mein
Chicken Lo Mein
Shrimp Lo Mein
Meatless Lo Mein
Beef Lo Mein
Pork Lo Mein
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Other Types of Shrimp:

Baked or Broiled Shrimp
Steamed or Boiled Shrimp
Fried or Battered Breaded Floured Shrimp
Shrimp Scampi
Shrimp (Canned)
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Recently Eaten By:

on 11 November 2012
on 07 August 2012
on 12 February 2012
on 10 January 2012

Recently Eaten With:

FatSecret members have recently eaten Smart Ones Bistro Selections Dragon Shrimp Lo Mein with these foods:
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