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Food database and calorie counter Source: Member

Smart Ones

Bistro Selections Dragon Shrimp Lo Mein

Nutrition Facts
Serving Size 1 package (262g)
 
Amount Per Serving
Calories from Fat 35
Calories 240
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 690mg 29%
Total Carbohydrate 36g 12%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 14g  
 
Vitamin A 10% Vitamin C 6%
Calcium 4% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member VikkiM on 22 Jan 08.

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (15%)
 
Protein (24%)
Carbohydrates, 36g (61%) Fat, 4g (15%) Protein, 14g (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
4g
Carbs
36g
Protein
14g
There are 240 calories in a 1 package serving of Smart Ones Bistro Selections Dragon Shrimp Lo Mein.
Calorie breakdown: 15% fat, 61% carbs, 24% protein.

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Other Types of Lo Mein:

Lo Mein
Chicken Lo Mein
Shrimp Lo Mein
Meatless Lo Mein
Beef Lo Mein
Pork Lo Mein
  view more lo mein nutritional info

Other Types of Shrimp:

Shrimp
Baked or Broiled Shrimp
Steamed or Boiled Shrimp
Fried or Battered Breaded Floured Shrimp
Shrimp Scampi
Shrimp (Canned)
  view more shrimp nutritional info
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Recently Eaten By:

raycosta77
on 11 November 2012
KeeKee
on 08 November 2012
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on 07 August 2012
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on 12 February 2012

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