Food database and calorie counter Source: Member

Smart Ones

Anytime Selections Chicken & Cheese Quesadilla

Nutrition Facts
Serving Size: 1 quesadilla (113g)
 
Amount Per Serving
Calories from Fat 60
Calories 170
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 460mg 19%
Total Carbohydrate 17g 6%
  Dietary Fiber 6g 24%
  Sugars 1g  
Protein 12g  
 
Vitamin A 6% Vitamin C 2%
Calcium 15% Iron 6%
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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (32%)
 
Protein (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
6g
Carbs
17g
Protein
12g
There are 170 calories in a 1 quesadilla serving of Smart Ones Anytime Selections Chicken & Cheese Quesadilla.
Calorie breakdown: 32% fat, 40% carbs, 28% protein.

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Other Types of Quesadillas:

Quesadilla with Meat and Cheese
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Meatless Quesadilla with Cheese
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