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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 tbsp (14g)
 
Amount Per Serving
Calories from Fat 50
Calories 50
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 90mg 4%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 0g  
 
Vitamin A 10% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member KittyCat76 on 06 Aug 08, and last modified on 16 Oct 09 by member eoff40 .

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
Fat, 5g (100%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 50 calories in 1 serving of Smart Balance Omega Light Buttery Spread.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 0g.

Related Butter from Smart Balance:

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Omega Buttery Spread
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Other types of Butter:

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Light Butter (Stick with Salt)
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Salted Whipped Light Butter Tub
Salted Light Butter Stick
  view more butter nutritional info
 
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Recently eaten by:

rolliepolliefatman
on 21 November 2009
mary2008
on 18 November 2009
teragarcia
on 18 November 2009
taylordawn
on 16 November 2009

Recently eaten with:

FatSecret members following The South Beach Diet have recently eaten Smart Balance Omega Light Buttery Spread with these foods:
Oatmeal
Raisins
Wendy's Chili (Large)
Corn Muffins (with Low Fat 2% Milk)
Cabot 50% Light Cheddar Shredded Cheese

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