Food database and calorie counter Source: Member

Smart Balance

Lactose-Free Fat Free Milk and Omega 3S

Nutrition Facts
Serving Size 1 cup (240ml)
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 140mg 6%
Potassium 0mg  
Total Carbohydrate 14g 5%
  Dietary Fiber 0g 0%
  Sugars 14g  
Protein 10g  
 
Vitamin A 10% Vitamin C -
Calcium 35% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Steventh on 23 Jul 11.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (9%)
 
Protein (38%)
Carbohydrates, 14g (53%) Fat, 1g (9%) Protein, 10g (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1g
Carbs
14g
Protein
10g
There are 110 calories in a 1 cup serving of Smart Balance Lactose-Free Fat Free Milk and Omega 3S.
Calorie breakdown: 9% fat, 53% carbs, 38% protein.

Related Skim Milk from Smart Balance:

Fat Free Milk and Calcium
Fat Free Milk and Omega-3S
Heart Right Fat Free Milk

Related Milk from Smart Balance:

Low Fat Milk and Omega-3S

More Products from Smart Balance:

Peanut Butter Popcorn Nuggets
Butter & Canola and Extra Virgin Olive Oil Blend
Eggs
Light Butter & Canola Oil Blend
Buttery Spread Light with Flaxseed Oil
  view all smart balance products

Other Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Other Types of Milk:

Milk
Whole Milk
  view more milk nutritional info
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