Food database and calorie counter Source: Member


Optima Snack Bars - Blueberry Muffin

Nutrition Facts
Serving Size: 1 bar (34g)
Amount Per Serving
Calories from Fat 45
Calories 140
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0.5g 2%
Cholesterol -
Sodium 180mg 8%
Total Carbohydrate 20g 7%
  Dietary Fiber -
  Sugars -  
Protein 1g  
Vitamin A 15% Vitamin C 0%
Calcium 25% Iron 15%
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of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (62%)
Fat (35%)
Protein (3%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 140 calories in a 1 bar serving of Slim-Fast Optima Snack Bars - Blueberry Muffin.
Calorie breakdown: 35% fat, 62% carbs, 3% protein.

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Other Types of Muffins:

Fruit and/or Nuts Muffin
Blueberry Muffins
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
English Muffin
Chocolate Chip Muffin
  view more muffins nutritional info
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