Food database and calorie counter Source: Member

Simply Fresh

Sweet Kale Superfood Salad

Nutrition Facts
Serving Size: 1 salad (221g)
 
Amount Per Serving
Calories from Fat 135
Calories 330
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 290mg 12%
Potassium 0mg  
Total Carbohydrate 43g 14%
  Dietary Fiber 7g 28%
  Sugars 18g  
Protein 13g  
 
Vitamin A 40% Vitamin C 100%
Calcium 100% Iron 25%
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16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (38%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
330
Fat
15g
Carbs
43g
Protein
13g
There are 330 calories in a 1 salad serving of Simply Fresh Sweet Kale Superfood Salad.
Calorie breakdown: 38% fat, 48% carbs, 14% protein.

Related Salads from Simply Fresh:

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Deluxe Caesar Salad with Chicken
Blueberry, Walnut & Feta Salad with Grilled Chicken
Ultimate BLT Salad

More Products from Simply Fresh:

Ultimate BLT Salad with Chicken
Apple, Bacon & Pecan Salad
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Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
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Greek Salad
  view more salads nutritional info
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