Food database and calorie counter Source: Mobile User

Simply Enjoy

Asparagus Risotto

Nutrition Facts
Serving Size 1 cup (140g)
Amount Per Serving
Calories from Fat 30
Calories 160
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 200mg 8%
Potassium 110mg  
Total Carbohydrate 26g 9%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 5g  
Vitamin A 2% Vitamin C 0%
Calcium 10% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 04 Mar 12.

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of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (67%)
Fat (20%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 160 calories in a 1 cup serving of Simply Enjoy Asparagus Risotto.
Calorie breakdown: 20% fat, 67% carbs, 13% protein.

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White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
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