Food database and calorie counter Source: Member

Simple Truth

Uncured Ham & Swiss Cheese Omelet Bites

Nutrition Facts
Serving Size: 4 pieces (66g)
 
Amount Per Serving
Calories from Fat 63
Calories 90
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 115mg 38%
Sodium 95mg 4%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 5g  
 
Vitamin A 25% Vitamin C 2%
Calcium 2% Iron 2%
Information for this food was submitted to the FatSecret food database by member k4kristi on 03 Aug 17.

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (72%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
7g
Carbs
1g
Protein
5g
There are 90 calories in a 4 pieces serving of Simple Truth Uncured Ham & Swiss Cheese Omelet Bites.
Calorie breakdown: 72% fat, 5% carbs, 23% protein.

Related Omelets from Simple Truth:

All American Omelet Bites
Quinoa & Red Pepper Omelet Bites

Related Eggs from Simple Truth:

Egg
Natural Cage Free Grain Fed Large Brown Eggs

More Products from Simple Truth:

Low Cow Lite Ice Cream Mint Chocolate Chip
Organic Colby Jack Cheese Bar
Dried Figs
Low Cow Lite Ice Cream Birthday Cake
Low Cow Lite Ice Cream Sea Salt Caramel
  view all simple truth products

Other Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info

Other Types of Eggs:

Egg
Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.