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Food database and calorie counter Source: Member

Silva

Linguica

Nutrition Facts
Serving Size 2 oz (56g)
 
Amount Per Serving
Calories from Fat 140
Calories 180
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 5g 25%
Cholesterol 40mg 13%
Sodium 400mg 17%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 9g  
 
Vitamin A 8% Vitamin C 2%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member AgGal on 09 Jan 10.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (77%)
 
Protein (21%)
Carbohydrates, 1g (2%) Fat, 15g (77%) Protein, 9g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
15g
Carbs
1g
Protein
9g
There are 180 calories in a 2 oz serving of Silva Linguica.
Calorie breakdown: 77% fat, 2% carbs, 21% protein.

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Recently Eaten By:

REOakes
on 30 June 2014
classof2003
on 22 June 2014
TRANNYDAN
on 19 June 2014
dianemillervuoso
on 21 June 2014

Recently Eaten With:

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