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Food database and calorie counter Source: Member

Silk

Unsweetened Soy Milk

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 35
Calories 80
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 85mg 4%
Potassium 300mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 7g  
 
Vitamin A 10% Vitamin C 0%
Calcium 30% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tjs2 on 29 Jan 08.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (45%)
 
Protein (35%)
Carbohydrates, 4g (20%) Fat, 4g (45%) Protein, 7g (35%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 80 calories in 1 serving of Silk Unsweetened Soy Milk.
Calorie breakdown: 45% fat, 20% carbs, 35% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 3g.

Related Soy Milk from Silk:

Chocolate Soymilk
Lactose Free Vanilla Soy Milk
Light Chocolate Soy Milk
Light Plain Soymilk
Light Soymilk
Light Vanilla Soy Milk
  find more silk soy milk products

More products from Silk:

Soy Egg Nog
Soy Beverage for Coffee
Live Vanilla Soy Yogurt
  view all silk products

Other types of Soy Milk:

Soy Milk
Chocolate Soy Milk
Soy Milk (Calcium Fortified)
Ready-to-Drink Soy Milk
  view more soy milk nutritional info
 
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Recently eaten by:

imajor
on 22 November 2009
KittyPie
on 22 November 2009
anna_sankar
on 21 November 2009
Starlightning
on 21 November 2009

Recently eaten with:

FatSecret members have recently eaten Silk Unsweetened Soy Milk with these foods:
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Seaweed (Prepared with Soy Sauce)
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