Food database and calorie counter Source: Member

Silk

Organic Plain Soymilk

Nutrition Facts
Serving Size 1 cup (240ml)
 
Amount Per Serving
Calories from Fat 35
Calories 100
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Potassium 300mg  
Total Carbohydrate 8g 3%
  Dietary Fiber 1g 4%
  Sugars 6g  
Protein 7g  
 
Vitamin A 10% Vitamin C 0%
Calcium 45% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 06 Oct 09, and last modified on 21 Jan 13 by member mia_s .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (38%)
 
Protein (29%)
Carbohydrates, 8g (33%) Fat, 4g (38%) Protein, 7g (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
4g
Carbs
8g
Protein
7g
There are 100 calories in a 1 cup serving of Silk Organic Plain Soymilk.
Calorie breakdown: 38% fat, 33% carbs, 29% protein.

Related Soy Milk from Silk:

Chocolate Soymilk
Chocolate Soymilk (Container)
Lactose Free Vanilla Soymilk
Light Chocolate Soymilk
Light Original Soymilk
Light Vanilla Soymilk
  find more silk soy milk products

More Products from Silk:

Pure Almond Milk - Dark Chocolate (Container)
Almond Coconut Blend
Unsweetened Almond Coconut Blend
Almond Milk Protein + Fiber
Light Almond Milk
  view all silk products

Other Types of Soy Milk:

Soy Milk
Chocolate Soy Milk
Soy Milk (Calcium Fortified)
Ready-to-Drink Soy Milk
  view more soy milk nutritional info
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Recently Eaten By:

charity709
on 26 August 2014
wandafullner
on 20 August 2014
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on 24 July 2014
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on 12 July 2014

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