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Food database and calorie counter Source: Member

Silk

Light Chocolate Soy Milk

Nutrition Facts
Serving Size 1 cup (240ml)
 
Amount Per Serving
Calories from Fat 15
Calories 90
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Potassium 300mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 2g 8%
  Sugars 14g  
  Other Carbohydrate 0g  
Protein 3g  
 
Vitamin A 10% Vitamin C 0%
Calcium 30% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kirabugg02 on 22 Jan 08, and last modified on 23 Jan 10 by member Lisa1984 .

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (16%)
 
Protein (14%)
Carbohydrates, 15g (70%) Fat, 1.5g (16%) Protein, 3g (14%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 90 calories in 1 serving of Silk Light Chocolate Soy Milk.
Calorie breakdown: 16% fat, 70% carbs, 14% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 13g.

Related Soy Milk from Silk:

Chocolate Soymilk
Lactose Free Vanilla Soy Milk
Light Plain Soymilk
Light Soymilk
Light Vanilla Soy Milk
Light Vanilla Soymilk
  find more silk soy milk products

More products from Silk:

Soy Egg Nog
Soy Beverage for Coffee
Live Vanilla Soy Yogurt
  view all silk products

Other types of Soy Milk:

Soy Milk
Chocolate Soy Milk
Soy Milk (Calcium Fortified)
Ready-to-Drink Soy Milk
  view more soy milk nutritional info
 
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Recently eaten by:

WheezyBees
on 22 March 2010
jennyfunbun
on 21 March 2010
Makiczek
on 21 March 2010
Maria Mintie
on 19 March 2010

Recently eaten with:

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