Food database and calorie counter Source: Member

Silk

Lactose Free Vanilla Soymilk

Nutrition Facts
Serving Size 1 cup (240ml)
 
Amount Per Serving
Calories from Fat 30
Calories 100
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Potassium 300mg  
Total Carbohydrate 10g 3%
  Dietary Fiber 1g 4%
  Sugars 7g  
Protein 6g  
 
Vitamin A 10% Vitamin C 0%
Calcium 30% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Christon08 on 25 Jan 08, and last modified on 05 Aug 12 by member rlbs .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (33%)
 
Protein (25%)
Carbohydrates, 10g (42%) Fat, 3.5g (33%) Protein, 6g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
3.5g
Carbs
10g
Protein
6g
There are 100 calories in a 1 cup serving of Silk Lactose Free Vanilla Soymilk.
Calorie breakdown: 33% fat, 42% carbs, 25% protein.

Related Soy Milk from Silk:

Chocolate Soymilk
Chocolate Soymilk (Container)
Light Chocolate Soymilk
Light Original Soymilk
Light Vanilla Soymilk
Mint Chocolate Soymilk
  find more silk soy milk products

More Products from Silk:

Pure Almond Milk - Dark Chocolate (Container)
Almond Coconut Blend
Unsweetened Almond Coconut Blend
Almond Milk Protein + Fiber
Light Almond Milk
  view all silk products

Other Types of Soy Milk:

Soy Milk
Chocolate Soy Milk
Soy Milk (Calcium Fortified)
Ready-to-Drink Soy Milk
  view more soy milk nutritional info
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Recently Eaten By:

wasdeliz
on 01 October 2014
travellinman
on 18 September 2014
kingphil
on 14 September 2014
amyhon2000
on 22 July 2014

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