Food database and calorie counter Source: Member

Silk

Lactose Free Vanilla Soymilk

Nutrition Facts
Serving Size: 1 cup (240g)
 
Amount Per Serving
Calories from Fat 30
Calories 100
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Potassium 300mg  
Total Carbohydrate 10g 3%
  Dietary Fiber 1g 4%
  Sugars 7g  
Protein 6g  
 
Vitamin A 10% Vitamin C 0%
Calcium 30% Iron 6%
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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (33%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
3.5g
Carbs
10g
Protein
6g
There are 100 calories in a 1 cup serving of Silk Lactose Free Vanilla Soymilk.
Calorie breakdown: 33% fat, 42% carbs, 25% protein.

Related Soy Milk from Silk:

Light Vanilla Soymilk
Very Vanilla Soymilk
Mint Chocolate Soymilk
Organic Vanilla Soymilk
Unsweetened Soymilk
Pumpkin Spice Soymilk
  find more silk soy milk products

More Products from Silk:

Light Vanilla Almond Milk
Dark Chocolate Coconut Almondmilk Yogurt Alternative
Prebiotics Almond & Cashew with Oats
Dairy Free Yogurt Alternative Blueberry
Protein Nut Milk Chocolate
  view all silk products

Other Types of Soy Milk:

Ready-to-Drink Soy Milk
Soy Milk
Chocolate Soy Milk
Soy Milk (Calcium Fortified)
  view more soy milk nutritional info
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