Food database and calorie counter Source: Member

Signature Select

Ham & Cheese Scramble

Nutrition Facts
Serving Size: 1 tray (197g)
Amount Per Serving
Calories from Fat 70
Calories 210
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 3.5g 18%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 790mg 33%
Potassium 0mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 3g 12%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 16g  
Vitamin A 4% Vitamin C 10%
Calcium 15% Iron 4%
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of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (37%)
Fat (33%)
Protein (30%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 210 calories in a 1 tray serving of Signature Select Ham & Cheese Scramble.
Calorie breakdown: 33% fat, 37% carbs, 30% protein.

More Products from Signature Select:

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Garlic Lover's Salsa
Sourdough Enriched Bread
Five Cheese Ravioli
Garlic Basil Pasta Sauce
  view all signature select products

Other Types of Scrambled Eggs:

Scrambled Egg (Whole, Cooked)
Scrambled Egg
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
  view more scrambled eggs nutritional info

Other Types of Eggs:

Egg White
Fried Egg
Poached Egg
Boiled Egg
  view more eggs nutritional info
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