Food database and calorie counter

Signature Kitchens

Swai Fillets

Nutrition Facts

Serving Size

4 oz (113 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

35mg

12%

Sodium

500mg

22%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

180mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Jul 17 10:26 AM

Source: FatSecret Platform API

of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (7%)

Fat (0%)

Protein (93%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

13g

There are 60 calories in 4 oz (113 g) of Signature Kitchens Swai Fillets.

Calorie breakdown: 0% fat, 7% carbs, 93% protein.

Related Fish from Signature Kitchens:

Wild Alaskan Cod Fillets
Wild Alaskan Salmon Fillets
Tilapia Fillets

More Products from Signature Kitchens:

Grated Parmesan Cheese
Sugar Free Original Syrup
Chicken Broth
Sourdough Bread
California-Style Vegetables
	view all signature kitchens products

Other Types of Fish:

Grilled Fish
Fish
Baked or Broiled Fish
Mahi Mahi
Tilapia (Fish)
Baked or Broiled Salmon
	view more fish nutritional info

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