Food database and calorie counter  

Signature Cafe

Seafood Louie Salad (without Dressing)

Nutrition Facts
Serving Size 1 cup (100 g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
290mg
13%
Total Carbohydrate
8.00g
3%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 03 Mar 09 08:38 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (17%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

Signature Cafe Seafood Louie Salad (without Dressing)
 

Nutrition summary:

Calories
50
Fat
1g
Carbs
8g
Protein
3g
There are 50 calories in 1 cup (100 g) of Signature Cafe Seafood Louie Salad (without Dressing).
Calorie breakdown: 17% fat, 60% carbs, 23% protein.

Related Salads from Signature Cafe:

Spring Strawberry & Feta Salad
Chicken Caesar Salad
BBQ Flavored Ranch Salad with Chicken (No Dressing)
Thai Style Salad with Chicken
Arugula & Goat Cheese Salad
Asian Style Salad with Chicken
  find more signature cafe salads products

More Products from Signature Cafe:

Baked Ziti with Italian Sausage
Loaded Baked Potato Soup
Chicken & Sweet Corn Chowder
Savory Asiago Creamed Spinach
Chicken & Hummus Snack Tray
  view all signature cafe products

Other Types of Salads:

Tuna Salad
Mixed Salad Greens
Egg Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
Potato Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.