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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 salad (10.5oz)
 
Amount Per Serving
Calories from Fat 280
Calories 520
 
% Daily Values*
Total Fat 31g 48%
  Saturated Fat 4g 20%
Cholesterol 50mg 17%
Sodium 760mg 32%
Total Carbohydrate 42g 14%
  Dietary Fiber 3g 12%
  Sugars 31g  
Protein 20g  
 
Vitamin A 150% Vitamin C 35%
Calcium 15% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member amyntwins on 30 Sep 10.

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26%
of RDI*
(520 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (53%)
 
Protein (15%)
Carbohydrates, 42g (32%) Fat, 31g (53%) Protein, 20g (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
520
Fat
31g
Carbs
42g
Protein
20g
There are 520 calories in a 1 salad serving of Signature Cafe Apple, Chicken & Walnut Harvest Salad with Dressing.
Calorie breakdown: 53% fat, 32% carbs, 15% protein.

Related Chicken Salad from Signature Cafe:

Apple, Chicken & Walnut Harvest Salad
Asian Style Chicken Salad
BBQ Flavored Ranch Salad with Chicken (No Dressing)
BBQ Ranch Chicken Salad
BBQ Ranch Chicken Salad (No Dressing)
BLT Salad with Chicken
  find more signature cafe chicken salad products

Related Salads from Signature Cafe:

Apple Harvest Salad
BBQ Bean Medley with Bacon
BBQ Flavored Ranch Salad with Chicken
Chef Salad
Chef Salad (No Dressing)
Cobb Salad
  find more signature cafe salads products

Other types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Other types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
 
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Recently eaten by:

Karen7058
on 02 May 2013
Desmael
on 19 March 2013
runashley25
on 31 January 2013
agentmomwhit
on 14 January 2013

Recently eaten with:

FatSecret members following sevan85's own diet have recently eaten Signature Cafe Apple, Chicken & Walnut Harvest Salad with Dressing with these foods:
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